ALTERNATIVE MEDICINE & HEALING THERAPIES FOR MIND, BODY, SOUL & SPIRIT
CST is a light touch therapy on a fully-clothed body.
While the benefits of Craniosacral therapy are vast and numerous, it is not for everyone. Patients with the following should NOT receive CST:
Increased intracranial pressure
Arnold Chiari Malformation
As always, talk to your physician or general practitioner if you are interested in CST or if you are not sure if Craniosacral therapy is right for you.
A CranioSacral Therapy session runs 45 minutes to an hour.. It can be used alone or integrated with other therapies to create powerful effects.
What you experience from your own session is highly individual. The sessions are generally deeply relaxing, creating feelings of warmth or gentle pulsing in the areas the therapist is working on.